Find Love - Love and Depression
When we get into a new relationship with someone, we often showcase our happiest and entertaining selves to our significant others and that’s because we truly are happy with our new dating prospects and the incredible sex we are having with the object of our affections. However, if you struggle with anxiety, depression or any other common mental disorder, it can be extremely difficult to maintain a healthy relationship with someone we love.
If you are battling depression or anxiety, here are some key dating tips and love advice you should take when you are in a relationship:
Only Reveal Your Disorder To Your Partner In A Safe And Comfortable Environment
One of the most daunting things a person who suffers from depression can experience is admitting their flaws to their partners. If you sense that opening up about your prescriptions or your group therapy sessions, then steer clear of any serious conversations until you are serious with your significant other. If you are confident that they will not judge you from your vulnerabilities, then you should talk to them in a safe and comfortable environment such as your home. If they see it as a red flag, then it will save you much heartache down the road.
Keep It To Yourself At Least For The First Date
No matter how accepting your date is, if you start blabbing about taking meds before your appetizers arrive, then chances are that they will immediately be turned off from you. On the first date, you should just relax as much as you possibly can and let that person get to know the best side of you–because if they really like you, they won’t care about the future challenges that will come further down the line.
Always Admit Your Problems Before Moving In Together
If you suffer from a form of depression that makes you sabotage all your relationships, it’s only fair that your significant other knows about this before moving in together. He or she should always be aware of the therapy sessions you take and the prescriptions that you are on. They need to know about the side effects and mood swings beforehand in case they think they’re the ones responsible for your depression.
Reveal Details After Fights
It’s always best to give your lover a heads up after a fight that they weren’t responsible for. You should let your partner know about how you get when you break down for seemingly no reason at all. They should about your sudden mood changes and how they can support you when you are experiencing these negative emotions. By sharing this information with your partner, they will be able to help you when you need it and won’t get shocked when you have a meltdown.